On a recent Price of Business show, Host Kevin Price interviewed Wendy Bjork, Holistic Empowerment Coach.

Wendy Bjork is an international bestselling author, keynote speaker, and founder of HeartsofWellness.com. She guides women navigating Multiple Sclerosis and other chronics to take charge of their healing journey through holistic practices, spiritual insights, and resilience-building tools. Having over three decades of lived experience with MS, Wendy blends wisdom from energetics and holistic wellness into practical strategies that empower women to move from survival mode into radiant living. Through her books, speaking, and community, she inspires others to reclaim their power and design lives of clarity, peace, and purpose.

They discussed how women can transform the holiday season from stress and overwhelm into ease. Drawing from her three-decade healing journey, Wendy reveals how nervous-system support, mindful pacing, and simple rituals help relieve stress, reduce symptom flare-ups, and create true inner peace. She guides listeners to release old expectations, honor their energy, and choose presence over pressure. Wendy introduces her upcoming Luminous Living Mini Retreat as a sacred space to learn calm-centered practices that bring clarity, serenity, and joy, so women feel empowered, nourished, and beautifully at home in their bodies.

Thank you for listening! If you found today’s episode helpful, please share it with a friend who might benefit. Connect with me on HeartsOfWellness.com for more inspiration and support.