Unlocking Inner Magic: Sleep Solutions for Chronic Wellness

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INTERVIEW ON THE PRICE OF BUSINESS SHOW, MEDIA PARTNER OF THIS SITE.

Recently Kevin Price, Host of the nationally syndicated Price of Business Show, interviewed Wendy Bjork.

The Wendy Bjork Commentaries

On a recent Price of Business show, Host Kevin Price interviewed show favorite Wendy Bjork.

Wendy Bjork welcomes listeners to Igniting Your Dynamic Self, sponsored by HeartsofWellness.com, and reflects on being asked what she’d wish for with a “magic wand,” noting how women living with chronic illness often long for more energy, better sleep, and less stress. 

Drawing on 35+ years with MS, she introduces Hearts of Wellness’ monthly theme, “The Return to Yourself,” and shares that transformation comes from remembering inner wisdom rather than seeking external fixes. 

She describes how responsibilities and survival mode lead women to ignore their own needs, become depleted, and struggle with sleep as their nervous systems learn hypervigilance. Wendy reframes the “magic” as working with the body, understanding the nervous system, and creating safety for rest, emphasizing restorative sleep as foundational. She invites listeners to her three-day Sleep Better System workshop and encourages gentleness and self-trust.

00:00 Magic Wand Question

01:22 Losing Yourself Slowly

02:07 Survival Mode Costs

02:54 Sleep and Nervous System

03:25 Real Magic of Rest

04:24 Wishing Well Hope

05:10 Returning to Yourself

05:41 Sleep Better Workshop

06:18 Closing Reminder

 

Wendy Bjork is an international bestselling co-author, nationally syndicated columnist, inspirational speaker, and founder of HeartsofWellness.com. Known as The Luminous Living Mentor, she explores the deeper connection between chronic illness, nervous system healing, ancient wisdom, and the body’s innate intelligence. Drawing on over 35 years of lived experience with Multiple Sclerosis, Wendy guides women beyond survival into a more radiant, rooted, and self-led way of healing, one whole-istic step at a time.

 

Follow Wendy HeartsOfWellness.com/Social

Substack: https://substack.com/@wendyheartsofwellness.

Connect with her through social media:

Twitter/X: @bjork_ms

FB page: Wendy Bjork Hearts of Wellness

YouTube Channel: www.youtube.com/@wendybjork

LinkedIn:  https://www.linkedin.com/in/wendybjork

Instagram: @theempressofms

Pinterest: pinterest.com/EmpressofMS

 

 

Explore more insights at https://usabusinessradio.com/.

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